Today was the annual Pike's Peek 10k run from Shady Grove to Whiteflint Metro Station.  Its a great, mainly downhill run - and the weather was perfect. I was really happy with my time at just over 45 minutes (the results are here). This is better than my time last year; so I'm really pleased. 
Sarah was there to cheer me on, and got this picture at the end of the race:
 
 
